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Lisa Settineri Hlifka

NASM Certified Personal Trainer
Healthy Salad
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Personal Training




“My training experience with Lisa has been nothing but amazing. I cannot say enough good things about the positive impact she has had on my training/workouts. She is very knowledgeable and passionate about what she does. Lisa is always enthusiastic, positive and motivating. She changes the routines/workouts making them fun but challenging and never boring. If you want an exceptional workout with excellent results, then Lisa is your girl!

Jamie K


Fitness has always been a big part of our lives. My Mom and I had the pleasure of meeting Lisa when we first joined Tilton Fitness back in 2016. We became addicted after our first few workouts with her. Lisa’s workouts are fun, challenging and best of all they are for all fitness levels.  Lisa is fantastic! She is one the most knowledgeable and caring trainers we have trained with.  Lisa,  we truly enjoy our mother- daughter workouts. Thank you so much!

Julia & Julie P

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